Back to guides Teething — gentle baby care guidance for new parents

Teething

Signs of teething, safe relief, and caring for your baby's first teeth.

1. Common signs of teething

Drooling, chewing fists or toys, flushed cheeks, and swollen gums.
Some babies are fussier than usual, sleep poorly, or refuse feeds briefly.
A slight temperature is possible, but a high fever is not caused by teething — seek medical advice.

2. Safe ways to soothe gums

Offer a clean teething ring cooled in the fridge (not frozen) for baby to chew on.
Gently rub your baby's gums with a clean finger or a soft, damp muslin cloth.
For older babies, a chilled soft food like yogurt or apple puree can be soothing.

3. Teething myths and medicines

Amber necklaces and bracelets are not safe — they are choking and strangulation risks.
Teething gels containing lidocaine or benzocaine are not recommended for young babies.
If pain relief is needed, speak with your pharmacist or GP about age-appropriate options.

4. Caring for first teeth

Start brushing as soon as the first tooth appears, using a tiny smear of fluoride toothpaste.
Use a soft baby toothbrush and brush twice a day, especially before bed.
Register your baby with a dentist and take them for a check-up by their first birthday.

When in doubt, ask a professional

This guide is for general information only. If you're worried about your baby's health or feeding, speak with your GP, health visitor, or paediatrician.